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Personalised Workout Plan
The Workpout Plan includes:
 
• A Full written Workout plan for the Gym or Home, including all the exercise names, sets, reps and resting periods.
 
• The Plan is Personalised based on the individuals Needs, Desires and Goals (Fat Loss, Muscle Building, Mobility, Funtionality...)
 
• A 60min session with Coach (Andreas or Tiina)
Suitable for all levels of Fitness & Mobility
 
• You will have our support through Phone & Email for a 4 week period.
 
• Monthly Check-ups are Recommended (additional charges apply)

Personalised Workout Plan

€89.00Price
Price Options
One-time purchase
€89.00
Fat Loss
3 Month Package: 1 follow-up session per month
€89.00every month for 3 months
Body Transformation
12 Month Package: 12 sessions + Nutrition Plan
€80.00every month for 12 months
Weekly Mobility
1 session per week
€89.00every week for 12 weeks

  • The Workpout Plan includes:

    • A Full Workout plan for the Gym or Home, including all the exercise names, sets, reps and resting periods.

    • The Plan is Personalised based on the individuals Needs, Desires and Goals

    • A 60min session with Coach (Andreas or Tiina)

    • Suitable for all levels of Fitness & Mobility

    •Phone & Email Support for 4 weeks

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