Healthy & glowing skin is built from the inside out! ✨ Here is our favourite skin glowing smoothie recipe 👇🏽 Ingredients for 1 serving
👇🏽 Watch me make the smoothie on YouTube here: https://www.youtube.com/shorts/xh7iUUBQkM8
The Ingredients:
🍉 WATERMELON 200g
Antioxidants for skin protection & anti-aging properties. Vitamin C for collagen production. Cellular hydration.
🥛 GREEK YOGHURT 200g
Protein for building blocks. Important micronutrients for metabolism and systemic health.
🍯 HONEY 1 tbsp
Antioxidants for cell protection. Anti-inflammatory and antimicrobial properties.
🧬 COLOSTRUM 1 tsp get it HERE Use promo code: TIINA-15 to Save on Colostrum ✅
Lactoferrin and immunoglobulins for immune system support. Growth factors for tissue repair and healing. Gut strengthening properties - this is where building glowing skin begins.
💥 COLLAGEN 20g get it HERE Use promo code: TIINA-15 to Save on Collagen ✅
Skin elasticity and hydration. High in glycine, which is anti-inflammatory and sleep supporting - during sleep is when our skin regenerates.
Blended all together, enjoy! ✨🌞
💪🏽35-40g protein per serving depending on the type of Greek yoghurt used
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