My personal health journey began at 14 years old as an Obese child. Determined to find the missing piece of the health puzzle, I embarked on a path of self-discovery, self-experimentation, and continuous Education in the Fitness industry.

Throughout my journey, I faced and conquered various personal health struggles, realizing Health wasn't only about Nutrition and Exercise. Quantum Health & Circadian Biology emerged as a significant player in optimizing my life, especially from an environmental perspective. This newfound knowledge significantly impacted my Performance, overall Health, Vitality & that of my Clients.

Currently I Educate, Empower and Coach individuals on:

• Body Transformation (Fat Loss, Muscle Building)
• Mitochondrial Health & Circadian Biology
• Real Nutrition (Ancestral & Species Appropriate)
• Lifestyle Optimization
• Holistic Movement Practices (Functionality & Mobility)